Small groups · Online · Colorado-centered

Find calm together.
Group hypnotherapy online with Kelly Bearer.

Small, guided online groups for anxiety and sleep. Join from home.

Explore the groups

Find your format

Two ways to settle in.

Each group begins with a private screening. Applications are reviewed by Kelly before any payment.

Six-week series

Calm Mind

6 weeks

If your mind won't slow down, this group helps your body learn calm again. Over six Tuesday evenings, you'll learn how anxiety works, then go into a deep, guided hypnosis session each week to retrain the response at its root.

6 live online sessions, Tuesdays Jan 12 – Feb 16, 2027, 5:30–6:45 PM Mountain Time
a new hypnosis recording each week to use at home
a simple workbook and calm plan to keep
small group, 12 people max

Early rate through Dec 15, 2026

$347 $397

Monthly evening

Deep Sleep

$35

One evening a month, settle in at home while Kelly guides you into deep, restful sleep hypnosis. No wake-up at the end; just drift off.

Thursdays, 6:30–7:30 PM Mountain Time

Dec 10, 2026 · Jan 7 · Feb 4 · Mar 4, 2027

Recording available for 7 days.

Per evening

Your guide

Care with experience and room to breathe.

Kelly Bearer, MA, LPC, ACHT, is a licensed professional counselor in Colorado and a certified hypnotherapist who trains other therapists in hypnotherapy. Her work is trauma-informed, practical and confidential.

Trauma-informed Join from home Small and guided

A few things to know

Questions, answered.

Will I lose control?+

No, you stay aware and can open your eyes at any time.

Do I have to talk?+

No, sharing is always optional.

What if I fall asleep?+

That's fine; the recording lets you catch what you missed.

Is this therapy?+

For Colorado residents, yes, it is group therapy. For people in other states, it is a relaxation and education class.

Group hypnosis is not a replacement for medical or emergency care. If you are in crisis, call or text 988, or call 911. Screening is required before joining.