Codependency Gets in the Way of Your Life, Success, and Happiness

When you are so busy taking care of everyone around you, you become stressed out, exhausted, and sometimes even resentful.

Focusing all your attention on other people, whether it’s worrying, offering advice, fixing someone else’s problem for them, overdoing, giving too much without anything in return, you will become depleted. Running on zero battery.

You have little time to take care of your own needs and most of the time don’t even know what your needs are because you are so busy caretaking other people.

To take the edge off, you turn to unhealthy habits like drinking, emotionally eating, and not taking care of yourself physically and mentally and this leads to anxiety, fear, and depression.

You don’t need to be codependent any longer. It’s time to end the struggle.

Hypnotherapy for Codependency sessions are specifically designed to heal the core reason you struggle with overgiving and overdoing so you can get back to your life and goals.

Are you ready to break through that wall between you and your best life?

What is Hypnotherapy?

Hypnotherapy works with the subconscious mind to remove self-sabotaging behaviors, limiting beliefs, and blocks that prevent you from leading your best life – in love, career, finance, health, and so much more.

Hypnotherapy is a powerful therapeutic technique that accesses your subconscious mind. In your subconscious mind is where 90% of your feelings, emotions, long-term memory, habits, patterns, beliefs, and behaviors are stored – which makes hypnotherapy so effective. We have direct access to heal your issue at its core.

How Does Hypnotherapy Work?

With hypnotherapy, we have direct access to your subconscious mind and are able to go to the root of your issue and heal it. Through the process of hypnotherapy, we are able to go to the exact origin of your issue, identify how it is affecting you in your present life, and heal it.

From there, you will learn new tools, resources, and practices to use in your everyday life. You will leave the hypnotherapy session feeling lighter, empowered, and ready to create active change in your life.

How is Hypnotherapy Different from Talk Therapy?

Hypnotherapy is different than talk therapy because in hypnotherapy we access your subconscious mind – which is 90% of your brain. Talk therapy works with your conscious mind – the other 10% part of your brain that analyzes, computes and discerns.

Hypnotherapy goes both deeper and faster than talk therapy. For this reason, it is my preferred method of therapy.

What Happens During a Hypnotherapy Session?

The hypnotherapy session begins with soft, relaxing music and relaxation techniques to take you deep into a state of relaxation. Your eyes will be closed for the majority of the session. You can choose to lie down or sit up, whichever feels most comfortable to you.

You and I will then dialogue about your issue from your subconscious mind and very much like a guided meditation or a relaxing visualization, we will go through the process of accessing the root of your issue.

Once we discover that, we will remove the old, negative block and replace it with new, healthy ways of being in your life.